English-Language Training with Sue Flamm in Hamburg
Immerse yourself in the healing power of Restorative Yoga! This 25-hour advanced training at Mattenplatz Hamburg invites you to explore the art of deep rest and nervous system regulation through supported postures, breathwork, and mindful presence.
Why Restorative Yoga matters now more than ever?
In a world that moves fast and demands constant output, Restorative Yoga offers a sanctuary. This practice allows the body to rest deeply, the mind to quiet down, and the nervous system to shift into healing mode.
It’s not just about relaxation—it’s about reclaiming balance, building resilience, and reconnecting with your inner self.
Why this training is essential for teachers
As a yoga teacher, the ability to guide others into deep rest is a powerful skill. More and more students are seeking practices that support their mental and emotional well-being. This training equips you with the tools to meet that need with confidence and compassion.
Join us and discover the power of deep rest—not just as a practice, but as a path to transformation.
